age is not a state of mind

Age is not a state of mind. Age is science. 

Your face replaces every single cell every 28 days. Every single cell is new. 

The one part of the body that takes the longest to replace? Is the skeleton. The skeleton takes 12 years to fully replace. 

But you are growing a new body every single day. It has scars. It has old injuries. It will keep those. 

But you are 12 years old today. 

Don’t think of it as aging. 

Think of it as being 12.

And start from there rebuilding.

…